Paulicéia Wellness

Horário	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:00		Pilates 60'		Pilates 60’
07:00	Core 360 30’	Abdominal 30’	Core 360 30’	Abdominal 30’
07:30	Alongamento 45’	Pilates 45’	Alongamento 45’	Pilates 45’
07:30	Bike 30'
08:15	Dança 45’	Alongamento 45’	Dança 45’	Alongamento 45’	Alongamento 45’
09:00					Massagem 30’	Pilates 30’
09:30						Abdominal 30’
10:30						Bike 30’
10:30						Alongamento 30’
11:00						Especial 60’
16:00	Bike 45'		Bike 45'
17:00	Core 360 45’
17:15		Bike 45'		Bike 45'		Cond Físico 60’'
18:00			Bike 30’
18:15	Bike 45’	Core 360 45’		Core 360 45’
18:30			Alongamento 30'		Dança 30'
19:00	Power Local 60’		Power Local 60’		Pilates 60’
19:15		Bike 45’		Bike 45’
20:00	Jump 30'	Boxe 60’	Jump 30'	Boxe 60’	Massagem 60’
20:15		Bike 45’		Bike 45’
20:30	Pilates 30’		Abdominal 30’
21:00		Jiu jitsu 60’		Jiu jitsu 60’